Free Samba Lesson

Dance partners dancing samba in a studio

MFA Patio along 22nd Street (weather permitting)

Learn how to do the samba and about its numerous health benefits from Sonia Pessoa, RDN, Department of Medicine, GW Medical Faculty Associates (MFA). Samba enhances cardiovascular health, boosts flexibility, and strengthens muscles through its dynamic movements. Mentally, samba acts as a stress reliever, fostering emotional expression and joy.