Events ยป Healthy Living @ Himmelfarb - The Five Habits of the Healthy Cook

Healthy Living @ Himmelfarb - The Five Habits of the Healthy Cook

Healthy Living @ Himmelfarb - The Five Habits of the Healthy Cook
When: 
Wednesday, March 20, 2019 - 5:00pm to 6:00pm
Where: 

Himmelfarb Library
Room 202

Contacts: 

Kate Sherwood/Librarians
himmelfarb@gwu.edu
202-994-2850

[Register]

I'm a chef on a mission: teaching people how to make the healthy stuff into the tastiest dishes. You know what you should be eating but how do you make great tasting vegetables, quick and satisfying whole grains, savory bean and lentil dishes? How do you know the right amount of healthy protein? Finally, tips on how to eat less of the bad stuff - less sugar, lower sodium, and fewer refined carbs - while still loving every meal.

Join Kate for a conversation and a taste of healthy and delicious. Food samples provided!